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Back to dating

You should view dating as an enhancement to your life as opposed to it consuming it.

To help you stay in control, you should simulataniously take part in activities outside of dating that lend themselves to making you feel confident authentically and enable you to have fun.

According to the online dating company, Match.com, baby boomers are its fastest-growing group of members.

Indeed, many in this age group are divorced, single, or widowed, and now find themselves back out on the dating scene for the first time in years.

"If you are a busy adult with work you're committed to, and children at home, then you have to make dating efficient," Rosenfeld says.

Boundaries are really about knowing what you will and won’t put up with.

Those times where you might not have listened to your gut feeling – those are where your boundaries should be instilled.

The important thing to remember, however, is that almost every woman shares at least some of that same anxiety.

Moreover, if you do want to start dating again, you won't have to look far to find companionship!

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